Port Dickson International Triathlon 2012

It's good to have an aspiration to work towards. Case in point, the Port Dickson International Triathlon 2012 last Sunday. First and foremost, I am no triathlete. I can't cycle nor run to save my life. I can however swim and I have been part of tri-relays on three occasions now. The first, in Bali June last year and the second, in Singapore in May. We took part in the sprint relay, the former with Richard and Lee Kuen, the latter with Bunny and Lee Kuen as my team mates.

This time round however, my friend Ray, a previous Iron Man participant on the comeback trail, registered me as his team swimmer in the Olympic distance relay. That would mean moving up from 750m to 1.5km between the Singapore and Port Dickson races. Apprehensive I was but I always relish a challenge. So train harder and more often I did in the month leading up to race day in PD. With much encouragement from my friends, I set myself a reasonably achievable target of finishing the swim leg in under 40 minutes. My friends, in particular my team mates Ray and Wei Min, thought 30 minutes might be possible.

Suffice to say, I completed the swim portion of the race in 31 minutes 21 seconds and our team finished a respectable 30th in the men's relay, and 64th in the overally relay event out of a 109 teams. Happy I was to have managed the Olympic distance tri swim leg, in a pretty good time too by my standards. More importantly, my team mates were happy with the swim. Being the first leg of the race, I always feel that it is necessary to get them off to a good start, so there is pressure somewhat. Ray and Wei Min did very well too, and we were more than satisfied with our performance, our first as a team. An enjoyable race it was and I am sure there will be more to come in the future. For now, I have to continue training. The best swimmer in the race was 10 minutes ahead of me. There is still some catching up to do. Another challenge to conquer indeed.

Photo courtesy of Ooi Wei Min.

Singapore Sprint Triathlon Relay

The MetaSprint Series Singapore Triathlon was the main reason I was in Singapore last week. My cousins, friends and I fielded 4 teams and we did reasonably well - out of 25 teams, we finished as follows, Team We Try Harder 12th 1:27:47 San 14:55 Nabil 38:30 Soorya 30:28; Team weddingsmalaysia 16th 1:34:57 Kris 16:46 Bunny 40:22 Lee Kuen 33:43; Team New Friends 19th 1:38:45 Siew Yoong 26:24 Nigel 42:14 Katherine 26:22; Team Hiplist 21st 1:45:14 Chin Lai 20:28 Kok Ang 42:21 Ai Ling 38:40 - a pretty satisfying result considering we are amateurs and just competed with the aim of finishing the race.

This was my second attempt at a sprint triathlon relay, the first being in Bali last June, and was therefore less daunting. Although I swim regularly, doing so in the sea is vastly different from the more secure surrounds of a pool. It challenges me to perform out of my comfort zone. Committing to such a race also gives me something to look forward to and acts as a catalyst for me to train and keep in shape. It requires discipline to a certain extent as I don't want to let my team-mates down, seeing that swimming is the first leg of the race. It is always a thrill if I am able to give them a good start. In Bali, I was 12th out of the water, this time I was 9th. Although I was competing against different swimmers, I am still pleased. The Singapore swim leg was also longer, 750m against 500m in Bali, and my average swim time also improved. Always good to know that the hard work put in has paid off.

The best part of the experience though is the camaraderie amongst the twelve of us. We hung out at dinner on the eve of the race, we encouraged each other, we shared in the enthusiasm, we cheered each other on, we patted each other on the back for a job well done. Moments like these are what such races are about for me. I certainly look forward to more races in the future. Who knows, a move up to the Olympic distance perhaps?

Photo of all of us after the race in Changi, Singapore.

Goal

I always need something to look forward to. Be it a celebration, a holiday, a sporting event or just a casual dinner with friends. I like the anticipation. Come May 2012, I hope to be participating in the Singapore triathlon. My wedding industry and RTM colleagues, friends, cousins and I have managed to put together four relay teams for the event and we plan to register soon. Hopefully we're not too late and there are still spots left for us.

I do the swim leg and the Bali triathlon last June was my first foray into swimming in the sea. I enjoyed the camaradie with my teammates and fellow competitors, that is after I got over the initial apprehension about swimming in Jimbaran Bay! Since then, I've continued swimming regularly just to keep in shape. Now that we have plans for the next race, I've stepped up a gear in terms of training. I need to get my team off to a good start. In Bali, I raced with Richard and Lee Kuen. This time round, my partners will be Bunny and Lee Kuen. Our other three teams would comprise Chin Lai, Kok Ang and Ai Ling, Siew Yoong, Nigel and Katherine, as well as San, either Richard or Nabil and Soorya. We just need to sort out the biker for the last team and we'll be ready to register.

An event such as this provides me with a goal to work towards. It keeps me disciplined in terms of exercise. It keeps me motivated and energised. When I am doing laps in the pool and boredom starts to creep in, I think of the transition to my teammate for the bike leg and how well I need to start off the race. My friend Ray who does the half-ironman tells me that the sea in Changi is choppy. That's certainly another challenge to conquer.

Photo of Richard, Eileen, Lee Kuen and I after racing the Bali Triathlon.

Bali Triathlon 2011

I have always believed that if I put my mind to it, almost anything is possible. Case in point, the Bali Triathlon. What started as casual banter with my friend Eileen, an enthusiastic triathlete, ultimately turned out to be an extremely enjoyable and satisfying experience.

My team-mates, Richard (bike) and Lee Kuen (run), and I (swim) combined to race our first triathlon relay in Bali last Sunday, 26 June. Granted, we only participated in the sprint distance, it was an achievement nevertheless considering it was our first try and we did reasonably well, finishing in 16th place among all the teams taking part.

I had taken the effort to train for the past six months in the pool but no amount of training would prepare one fully for a swim in the sea. In fact, I only had one training swim in the sea the afternoon before race day but that allayed some of my concerns as the waters of Jimbaran Bay were relatively calm and not as cold as I had expected. I had a great time during the race per se. Apparently I came out of the water in 12th place, and we definitely swam more than the original distance as there were claims that the transition buoys shifted positions. What I didn't train for was the run on the beach from the water to the bike transition area. Although only 800m in distance, I struggled as I don't normally run, not even on the treadmill in the gym. I'll have to be better prepared next time. Yes, next time. We are already planning for our next race, so exciting and fun this experience was.

Photo of Richard, Eileen, yours truly and Lee Kuen shot by Shirley Hoo at Jimbaran Bay in Bali, Indonesia.

Countdown To Bali Triathlon

Here's a photo of Eileen, Richard and I the last time we were in Bali last October. This time round, we will have to take another photo, including Lee Kuen too, as the four of us will be participating in the Bali Triathlon this Sunday.

Team Journeys For Two @ Eileen, will be racing the Olympic Distance whereas Team weddingsmalaysia @ yours truly, Richard and Lee Kuen will be racing the Sprint Distance Relay. The event will be a first for Lee Kuen and I, and together with Richard, we just aim to enjoy the experience and complete the race. As for Eileen, well, let's just say she is ultra-competitive despite having fallen ill due to overtraining. Knowing her, she will still put up a good race. And to document it all, we are happy to have Shirley joining us on the trip and we've asked her to just snap away as she likes.

I am also particularly looking forward to the few days of R&R after the race. Good food, good company and pleasant surrounds, Bali is always a favourite of mine.

Photo shot in Ubud, Bali, Indonesia last year.

Reminder

A friend just lost a loved one to an accident yesterday. Another reminder that we should live life to the fullest. This sad news is compounded by the fact that my uncle also left us last month in an accident. Fate shocks us without any warning.

We always remind ourselves to make every minute count. In reality, we seldom do that. Most times, we get bogged down with work, with the schedules we have to adhere to, with the deadlines we have to meet. Only when we receive shocking news do we take a step back and reflect.

My friend Lee Kuen posted this on my Facebook wall in response to my reminder to live life to the fullest ... to make time for people whom we hold dear in our hearts, and to pursue dreams that we have long cherished. Hear ye, hear ye.

Photo of a minaret of the Aya Sofya in Istanbul, Turkey.